Monthly Archives: January 2013

Paleo Hummus – week 6

I have to admit week 5 was very sloppy! But week six is almost here and i am ready to get focused – again! Paleo is not about perfection (for me) and although I cheat something/someone always inspires me to keep on keepen on ….. going to start posting recipes – not meal plans Paleo […]

MY FAVORITE PALEO MEALS – and what i will be eating – WEEK 5

BREAKFAST  this week (if it stays on the warm side- fruit smoothies (frozen fruit and coconut water or coconut milk) and any paleo crustless quiche is a winner in my book! LUNCH SALMON CAKES: Cooking Steps Check out my full review of Practical Paleo here: http://fastpaleo.com/practical-paleo-is-exactly-that/ Directions -This will be easier with canned salmon, but what […]

HEY SWEETY! YEAH YOU!!!!!!

WEEK FOUR AND KILLING IT!

WEEK FOUR AND FEELING PROUD!!!!! I HAVE NEVER – I MEAN NEVER – STUCK TO AN EATING PROGRAM BEFORE- EVER!!!!!!!!! SO HERE WE GO – MORE YUMMY RECIPES … GOING TO MAKE BANANA AND PUMPKIN BREAD FOR THIS WEEK BREAKFAST  (FROM WEEK TWO)- KIDS LOVE IT TOO! LUNCH: GOING TO MAKE ONE FANCY LUNCH AND THE […]

WEEK THREE MEAL PLAN

HERE WE GO WEEK THREE… AND I’M FEELING GOOD! BREAKFAST: CRUSTLESS QUICHE AND FRUIT SMOOTHIES (ALSO HAVE HARD BOILED EGGS ON HAND) Paleo crustless bacon & veggie quiche Submitted by: KATISCARLET Ingredients Coconut Oil, 1 1tsp  Bacon (per slice), 8 slices Shallots, 5 tbsp chopped (can sub about 1/2 onion) Asparagus, fresh, 8 medium spears cut into […]

NOT SO PALE-EEE-OOOOO SATURDAY

OKAY TWO OF MY FAVORITE TREATS IN THE ENTIRE WORLD HOMEMADE CHOCOLATE CHIP COOKIES AND PIZZA!!!!! SO SATURDAY WAS NOT A PALEO DAY… BUT THAT’S OKAY SUNDAY (TODAY)  IS A NEW DAY AND I PLAN ON EATING THE THINGS I LOVE- ONLY “CHEATING” WHEN IT IS TOTALLY NECESSARY- SOMETHING “SPECIAL”- NOT CHEATING OVER WHEAT THINS, […]

WEEK TWO – MY TWO CENTS about eating like a cavewoman… well 95% cavewoman…

MY TWO CENTS: 95% Paleo Pure- my opinion two weeks in— ALL IN… What I like: Fueling my body with fresh meals filled with vitamins and minerals Not hungry- meals are filling (prior to this I was hungry more often) My family loves the meals as well (although I do not want my kids to […]